生山, 匡

和田, 光明

佐野, 裕司

今野, 廣隆

川村, 協平

渡辺, 剛

西田, 明子

小山内, 博

IKUYAMA, Tadashi

WADA, Mitsuaki

SANO, Yuji

IMANO, Hirotaka

KAWAMURA, Kyohei

WATANABE, Tsuyoshi

NISHIDA, Akiko

OSANAI, Hiroshi

[ABSTRACT] The purpose of this study was to examine the effects of mild exercise and taking cold shower on S-GPT and S-GOT activation for three middle aged persons (47-59yrs.) suffering chronic inflammation of the liver. Subjects were recommended by physician to do mild exercise such as walking without breakfast and taking cold shower after exercise and taking hot bath for a half year through a year and half including winter season. The results were shown in all cases in maintaining with in normal range from abnormal level of S-GOT, S-GPT, in declining blood pressure at rest, in decreasing body weight and in improving peripheral blood circulation using Accelerated plethysmogram(APG)technique. These findings therefore suggest the possibility that practicing mild exercise such as walking and/or jogging and taking cold shower throughout a year including winter season are one of helpful methods to depress the aggravation of the liver inflammation because the improvement of peripheral blood circulation and the possibility of the secretion of adrenal cortex hormon, although more details such as varying level of patients and water temperature for bathing should be researched.